Sports Medicine and Rehabilitation
Treatment Philosophy
The Doctors and Therapists at LSC use advanced physiotherapeutic and manual therapy techniques to eliminate pain and restore normal biomechanics to injured joints.
We place great importance on educating our patients about why these injuries happen, and what they can do to prevent them from happening again.
Another key component of Sports Medicine at Lakeway Spine Center is a focus on advanced, individualized strengthening and stabilization techniques in order to help you recover quickly, achieve optimal joint function, and prevent further injury.
Improving Athletic Performance
Lakeway Spine Center helps athletes achieve better muscle balance across joints in order to reduce strain and decrease the likelihood of injuries such as: tennis elbow, rotator cuff tears / tendonitis, patellar tendonitis, shin splints, etc.
We utilize a detailed Biomechanical Analysis to examine how your joints are moving and stabilize any imbalances in order to optimize how your joints are working, so you can take your game to the next level.
The training and rehabilitation programs that Dr. Williams designs create desired results in strength, muscular and cardiovascular endurance, speed, agility, coordination, balance, and power that lead to improved athletic performance.
Dr. Aaron Williams, CSCS has experience working with all levels of athletes - from high school athletes to weekend warriors to professional athletes.
Conditions and Injuries We Commonly Treat are:
> Post-Surgical Rehabilitation
> Rotator Cuff Syndrome
> "Tennis Elbow" and "Golfer's Elbow"
> "Frozen Shoulder"
> "Hip Pointers"
> IT-Band Syndrome
> Joint Instability
> Patellar Tendonitis
> Plantar Fasciitis
> Recurring Ankle Sprains
> Knee Sprains - ACL, PCL, etc.
> Overuse Injuries
Dr. Aaron Williams is a Certified Strength and Conditioning Specialist (CSCS).
Whether you are a............. high school athlete trying to get a college scholarship..........a golfer trying to break into the 70'S..........a tennis player who wants to be serving just as hard in the last set as in the first..........a triathlete trying to shave seconds off of your time..........or a weekend cyclist who doesn't want to be out of breath when you conquer the hills..........Dr. Williams can help your body move more effectively and efficiently, helping you take your game to the next level.
"The Certified Strength and Conditioning Specialist (CSCS) credential identifies the recipient as truly competent in the strength and conditioning arena. An exceptional level of knowledge in anatomy, exercise physiology, biomechanics, and testing / evaluation is demonstrated by one who holds this credential."
" CSCS certified individuals possess the knowledge, skills, and abilities needed to develop an environment where athletes of any skill level, in all sports, can maximize their athletic performance in competition, and potentially decrease the chances of injury."
" The most successful Universities and Colleges in NCAA Division I sports rely on CSCS credential holders to create a foundation for building championship programs. During the 2006-2007 season, 91% of the National Championship teams in Men's and Women's sports had at least one CSCS certified individual on their staff." - taken from the National Strength and Conditioning Association.